Health & Sex

Foods like citrus, garlic, root veggies, greens, and baobab can boost immunity this winter

Here’s what an Astrologer believes makes a winner

A look at the longevity power move in cellular health

In celebration of World Veterinary Day, we look at ways you can keep pets healthy.

Some hot tips to help keep the flu away this winter

South Africa’s professionals now experience stress as a persistent reality rather than isolated incidents, according to the findings of the Profmed 2025 stress index.

A look at what parents can do to combat signs of autism in their kids

Stars are making headlines for making it rain Randelas, but here’s why they should consider budgets over big spending

Weight loss medications such as Ozempic, Wegovy and Mounjaro are gaining traction in South Africa, with one in 20 people already using or considering these treatments.

With safety issues keeping kids off the streets and locked indoors, she shares how to navigate a digital landscape with children.

From leaky gut to systemic inflammation, understanding your digestive health matters

Aligning physical, mental and spiritual dimensions for transformation, according to Robin Wheeler.

Cats might live longer but are greatly affected by a rise in health issues.

It might be your granny’s favourite but there are benefits to enjoying this old-school brew

The tobacco industry is creating new nicotine addicts in a push for safer technology