4 amazing things to make with avos

Burger with an avocado 'bun'.
Burger with an avocado 'bun'. (SA Avocado Growers Association)
Avocado, grilled corn and bean salad.
Avocado, grilled corn and bean salad. (SA Avocado Growers Association)

1) BANTING BURGERS

Get creative and replace hamburger buns with avocado halves for a wheat-free burger.

2) BRAAI SIDE SALAD

Combine halved avocados with cherry tomatoes, grilled sweetcorn, kidney beans, chopped chives and peppadews.

"To help the kota guys remain in business we are working with them on vegetarian options and non-processed meat ideas," says Khoza.
"To help the kota guys remain in business we are working with them on vegetarian options and non-processed meat ideas," says Khoza. (SA Avocado Growers Association)
Avocado and cauli-rice bowl; a happy box is the office equivalent of a trendy 'bowl'.
Avocado and cauli-rice bowl; a happy box is the office equivalent of a trendy 'bowl'. (SA Avocado Growers Association)

3) KOTA

Fill a half loaf with grilled chicken breast and avocado slices and top with a drizzle of chilli sauce and avocado mayonnaise (mashed avocado and mayonnaise).

4) CAULI-RICE AVO BOWL

Make cauli-rice by combining steamed cauliflower florets with brown rice; top with avocado and radish slices, cucumber, carrot slivers and grated beetroot. Sprinkle with sprouts and sesame seeds. Dress with olive oil and lemon juice.