SPICED LAMB RIBS
Serves: 4
Ingredients:
15ml (1 tbsp) cumin seeds
5ml (1 tsp) coriander seeds
5ml (1 tsp) fennel seeds
5ml (1 tsp) dried chilli flakes
2.5ml (½ tsp) whole black peppercorns
5ml (1 tsp) salt
60ml (¼ cup) olive oil
12 individual lamb ribs
Method:
- Prepare coals for the braai.
- Grind the cumin, coriander and fennel seeds, chilli flakes, peppercorns and salt with a pestle and mortar until coarse.
- Mix in the olive oil, then rub the mixture over the lamb ribs.
- Braai the ribs over hot coals until crisp and cooked through. Serve.

RAINBOW COLESLAW
Serves: 4
Ingredients:
500ml (2 cups) shredded green cabbage
250ml (1 cup) shredded red cabbage
250ml (1 cup) coarsely grated carrot
½ onion, finely chopped
45ml (3 tbsp) chopped parsley
250ml (1 cup) plain yoghurt
250ml (1 cup) mayonnaise
30ml (2 tbsp) runny honey
30ml (2 tbsp) white wine vinegar
Method:
- Combine all the ingredients in a large bowl. Mix until the ingredients are well combined and evenly coated.

GRILLED CORN AND CHEESE PAP
Serves: 4-6
Ingredients:
375ml (1½ cups) maize meal
750ml (3 cups) water
5ml (1 tsp) salt
250ml (1 cup) frozen corn kernels
250ml (1 cup) grated cheddar cheese
30ml (2 tbsp) olive oil, for greasing and cooking
Method:
- Add the maize meal and 1 cup of water to a bowl to make a slurry.
- Stir until well combined. Add the remaining water and salt to a pot, and bring to a boil.
- Once the water is boiling, add the maize meal slurry and stir well until the mixture thickens. Cover with a lid, lower the heat, and cook for 30 minutes, stirring every 10 minutes.
- Stir in the corn and cheddar cheese, and mix well to combine.
- Transfer the mixture to an oiled dish, press down to flatten and leave to cool to room temperature.
- Once cooled, cut the pap into thick slices, then brush with olive oil before cooking on a hot griddle pan or on the braai, until charred.





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